Super-Hero Juice

SoulShine + Young Living = a Super Combination! Ingredients to SoulShine: 5-7 Honeycrisp or Pink Lady Apples Substitute your favorite apples, if you like 5-6 Stalks of Celery 1 Cucumber Half Head of Romaine 1 Head of Kale Juice of 2-3 Lemons or Limes *Substitute Young Living essential oil Instructions: Place all ingredients through a juicer and begin to watch your Soul Shine! *Use Young Living essential oils instead, after completing the juicing process: Lemon Peppermint Or another dietary approved essential oil of your choice Added Bonus: Give your Super-Hero Juice a boost with: Young Living’s NingXia Red Benefits: Healthy skin Shiny hair Weight-loss Watch Kristina share her secret SoulShine Juice recipe: SoulShine Juice is a juice blend developed by Kristina Carrillo-Bucaram. Check ...

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JustB-Lab-OJ-Main (2)

In The Lab: Fresh Squeezed Organic Orange Juice

Step 1: Buying Oranges How many?  Simple answer for about 1 gallon- About 10-20 oranges depending on the size. Organic or Non-Organic?  My hubby and I eat a lot of produce so we have found it easier and cheaper to get good organic veggies by going through a local organic veggie co-op called Rawfully Organic.   We also are regulars at local farmers markets and produce stands. Do you have to get organic?  No. Can you use a bag of oranges from the grocery store?  Yes. HOWEVER, we strongly encourage the use of as much organic produce as you can afford.  Invest in yourself.  Invest in your health and nourishment.  Do not cheat your body out of fresh, non-polluted, non-modified foods.  Let’s face it, nature does it better.             Step 2: Contamination- Scrubba- ...

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